• SHAOLIN:
  • A Millennial Tradition -expression maximum of martial arts on the planet- that creates,always, successful men
To succeed in the material life ( work, relations ) It is necessary lucidity 'and MENTAL READINESS OF SPIRIT: Calm, absolute stillness, silence, concentration, serenity and peace of mind are the essential foundations of the maximum dynamic, efficiency, speed of intuition, perception, response and action. Through its ancient therapeutic techniques-energy-martial and meditative, Shaolin allows deconditioning the mind of beliefs and concepts of values ​​failed to recondition empowering and constructive. The work is the activity where you spend most of their time. Therefore it is important that this area is not experienced as an inescapable imposition or a battlefield from which to escape as soon as possible, but the laboratory where perfected and realized.

METAPHORS FROM THE SHAOLIN OFFERS
Body posture, spatial perception, l’eutonia (the tone, l’ipertono, the hypotonus person), movement and breathing are all symptoms of the way of being and indicators of meta-communicative meanings. Through decoding these signals it is possible to understand the resulting somatic (karmica), mental configuration, le dinamiche motivazionali (spesso inconsce) e il livello di coscienza di un individuo. Le componenti della personalità umana sono tre: sensoriale o fisica, mentale o psichica e coscienziale o spirituale. L’ignoranza della propria natura profonda, dei processi psichici che regolano la nostra relazione con l’ambiente esterno e l’inadeguato utilizzo del corpo, generano i disturbi della personalità: disagio psichico, sensi di colpa, sogni di situazione e fenomeni isterici. In accordo alla cosmogonia Taoista, lo Yin, lo Yang e il Dao -l’equilibrio tra i loro principi opposti”- sono le forze archetipe complementari che costituiscono il mondo sensibile. Lo Yin è: espansione, materiale, emozione, cerebrale, passivo, il quadrato, mentre lo Yang è contrazione, spirituale, intelligente, attivo, energetico, il cerchio. These two forces are the first substance manifested universe. They are inseparable, intimately connected, complementary, and depend on each other, as with inhalation and exhalation. You can evaluate two types of psychological constitution in relation to the type Yin and Yang. These features are constitutional and can be accentuated or inhibited by the living habits, from activities, by social and power supply behavior. Any imbalance decompensates energy circulation and adversely affects various organs, including the mind. Every emotion is related to the organ on which affects or is affected by which. The imbalance between Yin and Yang is the fundamental cause physical weakening. this imbalance, in most cases, It is caused by the presence of an excess of Yin or Yang in the body. As long as this excess alters the constitutional balance, It is susceptible to certain disorders. The only way to bring the balance consists of eliminating the excess of Yin or Yang. According to the Chinese metaphysical physiology, on the horizontal plane the upper part of the body to the level of the Dan-tian is considered the bottom of Yin and Yang. Sul piano sagittal, the upper right part of the bilateral symmetry is considered Yin and Yang left; while the right side is lower than the horizontal plane and the left Yin Yang. According to the Law of Compensation: “Yin e Yang possono riempirsi l’un l’altro” perciò, per fortificare uno di questi elementi, è necessario fortificare anche l’altro. Allo stesso modo, la parte superiore e la parte inferiore del corpo, possono sostenersi l’un l’altra e le parti sinistra e destra del corpo possono rinvigorirsi a vicenda. Il metodo migliore per rimuovere efficacemente gli eccessi energetici nel corpo, consiste nel mantenere un rapporto adeguato tra il tempo destinato all’attività frenetica e quello destinato alla regolazione degli equilibri psicofisici. In teoria ogni organo è dotato di un’energia bipolare e per un buon funzionamento deve avere un apporto d’energia e un equilibrio fra Yin (negativo) e Yang (positivo).
The practice of Shaolin Kung-fu is a great way to foster self-confidence, encouraging the balanced use of its energy. Another objective of Shaolin Kung-fu is improving concentration and self-control, it favors internal discipline. Among the proposed objectives by the Shaolin Kung-fu, Then there is the awareness of one's body in space and with others, according to the principle of the Standard International Educational Jitakyoei, summarized in the aphorism: "I and others together in harmony": this is the important factor that promotes the improvement of socialization through contact and respect for others. The wisdom of Shaolin first of all teaches respect for life in all its forms. The most important thing in the realization of the exercises is the realization of their psycho-physical energies. With the training of the Shaolin Kung-fu you learn to take advantage of the control of its internal energy, to fortify their bodies and their physical and mental resources. In a business context, with adults, the proposal of the Shaolin Kung-Fu helps to experience virtually the issue of its "strength" in a constructive dialogue with other colleagues. Each of us has in fact innate qualities such as the "Warrior" for lack of knowledge is often poorly used only by expressing anger, arrogance, l’abuso, arrogance and other bad qualities that damage professional relationships and personal, family and sentimental etc.. Through the Shaolin Kung-Fu you can learn the true self, ie the management of their mental and physical energy resources directing them towards success, progress and personal happiness and collective, to be useful to themselves and to altri.
The practice of Rou Quan (Tai Chi Shaolin Monks) involves work on harmonization and global organization of the fundamental components of the human: physical body, energy structure and the center of gravity of the conscious personality. Find the center of gravity of personality means to bring all the components of personality to the micro-gravity and macrocosmic (Zhong Ding-to-one). The construction of an interactive dialogue between the parties to create a harmonious whole is essential, because it brings out qualities that without such an organization would not exist, as an example, the internal strength, intuition, the sensitivity of the body (which becomes able to decode the external signals and to react in a direct manner and instinctive without the aid of the conscious mind). None of these skills you get from the simple sum of its parts (corpo, mind, energy), let alone be explained logically, but you can only find empirically. The logic that takes the strength of the body as a simple result of musculoskeletal interactions and biomechanical levers is only valid as laboratory abstraction, but in the reality of a living body and moving, intervengono fattori imponderabili che non oggettivabili ma che determinano la grande differenza tra un essere umano e una struttura bionica. Le Arti Interne richiedono intelligenza, sensibilità, creatività e, per ottenere dei risultati, occorre raffinare e trasformare non solo il modo di generare potenza, ma anche il modo di porsi nei confronti di se stessi e della vita. Il lavoro sulla sequenza (Tao-lu) proposta dal Rou-Quan (Taiji) è infatti un insieme di tattiche marziali per combattere il vero nemico: “se stessi”. Infatti siamo noi stessi che creiamo consciamente o inconsciamente i presupposti per una disarmonia strutturale e in ultima analisi per lo sviluppo di malattie psicofisiche. Taiji Shaolin Monks thus provides strategies to combat their own wrong way of behaving towards life, their own bodies, his mind, the environment and other creatures. To combat the rush, superficiality, bad postures, the wrong way to breathe, to feed, to think and desire are used 5 principles : 1) The calmness of the spirit,, 2) agility, 3) The breath control, 4) The energy organization, 5) Mental energy concentration. L'uso metaforico del Rou-quan (Taiji Shaolin) allows in a simple but powerful energies to harmonize macro and microcosmic in the individual and in the workplace to protect both the "individual body" that the "Community body" by external pathogenic factors, di origine ambientale, ed interni di origine psicogena (le emozioni).
The practice of Chan meditation Shaolin Qigong can actually learn to channel their defensive capabilities in daily life to succeed in the work, study, relations, as well as strengthen its "nuclear energy" with the beneficial result of improving its powerful psycho-physical health.
Con questo Format “SHAOLIN EXCELLENCE COACHING” realizzato in collaborazione con il Life Coach Giovanni Sebastiano Cozza (Associazione dei Miglioramenti), la Ricercatrice FIDANS Marinella Boscolo (Progetto PSICOFITNESS) e la Counselour Stefania Conversi, non si propone solo una strategia psicologica positiva finalizzata a migliorare le prestazioni di lavoro e le relazioni personali, ma, insieme ai più efficaci e moderni strumenti di coaching, si insegnano antiche tecniche dei Monaci Guerrieri che accrescono realmente l’energia vitale che sola nutre la mente e il corpo: conserve energy, strengthen, orient and focus on their goals and performing activities (work and personal life.
PROGRAM
  • EVENTO LIBERO (con contributo di partecipazione)
  • OPEN TO ALL
  • (reservations required)
Namo Amitabha